American Heart Health Month

The best Valentine’s Day gift you can give those you care about (and who care about you) is to stay healthy. That’s why I always encourage you to…
EAT RIGHT, MOVE MORE, SLEEP WELL

Nearly Half the Adults in the USA Have Some Form of Cardiovascular Disease

You may be shocked (as I was) to read that nearly half the adults in the USA have some form of cardiovascular disease. The reason? Guidelines have changed for classifying high blood pressure.
At my recent physical exam, I was dismayed to be told that I have high blood pressure. How common is this condition?