Healthier Feasting during the Holidays

You might anticipate some food indulgence between now and New Year’s Day, particularly because many families create special dishes that are enjoyed just once a year but a few tweaks can make for healthier feasting.

Get A Flu Shot

Getting the flu shot isn’t just about you: It’s about protecting others you come into contact with – especially the very young, the elderly, and those who have chronic health conditions. For these folks, the flu can mean the difference between life and death.