Ask Mr. Pedometer about Healthy Choices for Snacks: Pedometer.com
Making healthy choices for snacks or quick meals can be difficult. Many “Healthy Choices” in snacks may not be so healthy and some may pose dangerous health risks.
Making healthy choices for snacks or quick meals can be difficult. Many “Healthy Choices” in snacks may not be so healthy and some may pose dangerous health risks.
How much sugar should a healthy person eat (or drink) in a day? The nutritional labels on foods generally tell not only the quantity of each nutrient, but also the percentage of the recommended daily amount. The exception is sugar.