Preparing for a Safe Trip

Consumer Reports on Health has some good suggestions for you to help you have a safe trip. Optimize, Get you car checked out, prepare medicines and food…

Creative Ways to Stay Hydrated

Find creative ways to stay hydrated. Add a splash of 100 percent fruit juice to a glassful of water or chop up strawberries, melon, cucumber and orange, mint or other flavorful items and mix into a pitcher of water or…