}

October is National Breast Cancer Awareness Month

When breast cancer is detected early, and is in the localized stage, the 5-year relative survival rate is 100%. Early detection includes doing monthly breast self-exams, and scheduling regular clinical breast exams and mammograms.”

What Do We Need in a Survival Kit?

The recent earthquakes in southern California reminded me that the same jolting experience could happen here. Do we need a survival kit? What items would we need in case of an earthquake or other emergency where we would need to evacuate our homes?