How to avoid over-eating at Thanksgiving dinner
Julia Child’s philosophy was that one should eat all good food, but just in small portions to avoid overeating.
How does one know if one is dehydrated?
Q: Mr. Pedometer, you have encouraged us to stay hydrated for our group walks. I’m wondering, how does one know if one is dehydrated?
A: That’s a very timely question, as we are enduring hot summer weather.