May 6-12 of every year is National Nurses Week.

Ask Mr. Pedometer and Friends….. Original Publish Date: May 2, 2017 Q:  Mr. Pedometer, surely this must be “National Something” day, week, or month, correct? A:  Correct!  May 6-12 of every year is National Nurses Week.  The dates do not vary because the week...

Benefit of Walking Outdoors

Ask Mr. Pedometer and Friends….. Original Publish Date: March 9, 2017 Q:  Mr. Pedometer, you encourage us to get out and walk in local parks, but isn’t dong winter walking inside our shopping mall just as good? A:  Any walking is better than being sedentary for...